уторак, 9. март 2010.

Hair Removal Tips For Bodybuilders


One of the most time consuming and frustrating parts of bodybuilding is not building muscles, it's removing unwanted hair.

For any competing bodybuilder, hair removal is a must but it's also growing in popularity among casual bodybuilders.

Permanent Methods

Before looking at recommendations for specific body areas it should be stated that laser hair removal or electrolysis are regarded as the only permanent hair removal methods.

Although the most effective, they are also the most expensive! For full information on laser hair removal and electrolysis, visit this Laser Research Library: about-hair-removal.com/Laser-Library

Here is checklist of body areas and recommended hair removal methods for each:

Upper Lip, Chin, Mustache and Beard -

Men: Shaving.

Women: Waxing or sugaring.

Back of Neck -

Men: Shaving, clipping.

Women: Waxing or sugaring

Chest -

Waxing, shaving, depilatories.

CAUTION: Some find the shaving option unacceptable due to the irritation it causes when stubble reappears shortly afterwards. There can also be an acute problem with ingrown hairs in some cases. Once the shaving option is taken for chest hair removal it will need to be done regularly.

Nipples -

Tweezing. Stretch the skin slightly, grip the hair close to the root, and pull gently, firmly and evenly. Yanking the hair may cause it to break off thus increasing the risk of ingrown hair.

Shoulders, Back, Arms, Hands, Tummy -

Waxing, sugaring, depilatories. Waxing or Sugaring is the best method for all these areas. Taking a shower directly after waxing the back helps eliminate the possibility of acne breakouts and skin redness.

Underarms -

Shaving is safe in this area. Hair under the arm grows in all directions so a side to side stroke as well as up and down strokes may be necessary to catch all the hairs. Do not apply deodorants or antiperspirants right after shaving as this can cause acute irritation and soreness. Waxing or sugaring are also safe.

Do not use depilatories to avoid the risk of chemical burns on the sensitive skin in this area.

After the skin in this area has become accustomed to shaving, applying a thin layer of Vaseline petroleum jelly instead of a shaving foam or gel will give a really close shave.

Pubic Area and Bikini Line -If the hair is long it can be cut down with scissors. Then use a waxing or sugaring solution. Careful shaving is also possible.

Genitals - Male -

Hair growing on the shaft of the penis and on the testicles can be removed by shaving using a new wet razor. Great care is needed to avoid cuts.

Genitals - Female -

Waxing or sugaring is generally best. Shaving will only cause stubble to appear after a few days and it may cause skin irritation and painful bumps.

Anus and Perineum -

The Perineum is the area of skin rich in nerve endings located below the anus. In men it extends to the base of the testicles, in women to the vaginal opening. The anus is a mucous membrane. Depilatories should not be used as they can result in serious damage. Shaving produces stubble which may cause irritation as the sides chafe and rub together. Waxing or sugaring are the best methods.

Legs, Feet, Toes -

Shaving the legs is popular but the hair grows back after a short time. Waxing or sugaring are preferred although you have to wait until there is about a quarter of an inch of growth.

For detailed instructions on each of the hair removal methods mentioned above for bodybuilders, check out the resource below:

Recommendation: Hair inhibitors can increase the effectiveness of all the methods mentioned above (with the exception of depilatories). By significantly reducing hair growth hair removal sessions become less frequent.

Men Hair Removal Secrets - To Laser Or Not to Laser?




Men today are looking for ways to increase their attraction factor... At the gym, at work, and at the nightclubs. Succeeding in today's world requires a lot of self-esteem, confidence, and an uber image. This is why men's grooming is becoming so popular and taking the spotlight over fashion. With men's grooming comes questions about men hair removal... So should you remove hair permanently via laser or not?

For men hair removal -- trimming, waxing, shaving, tweezing, threading, and even creams have been used extensively. The statistics have shown to favor trimming and waxing as the primary source for men hair removal... But times are changing. Today, there is a surge of interest for men removing hair with laser. Want proof? Simply search the internet for laser removal NYC. You'll notice most new york laser places offer treatments specifically tailored for men and those for women.

For men especially, laser facial hair removal is of interest and a lot of men are asking questions about it. I mean, for a man who shaves everyday, or has whiskers on his cheek bones, or even forehead hair, laser removal is very intriguing.

So today, for men hair removal, I'm going to give you the straight dope on laser removal. To laser or not to laser? Here's what you need to know...

Firstly, male laser removal is permanent. Depending on the thickness of your hair, skin color and hair color, this could vary but typically, 7 treatments are required to permanently irradicate hair. Each treatment is usually spread out by around 1-2 months.

So why wouldn't every man remove hair using laser? Well to laser or not to laser... It's a big question and there's a bunch of things you need to consider.

1. It's expensive. A treatment for your ears, lower neck, back neck, and cheek bones can easily cost $300. Now multiply this by 7...

2. Getting rid of hair with laser is quite painful for men...Especially those with thicker hair. If you have thick hair... It's tough. Dark skin? Even tougher... High hair density... Even tougher! On the pain scale, I would rate laser removal methods a perfect 10. It's tough. But the results are permanent... And if you can handle 7 treatments it's well worth it.

3. You might not be a candidate for laser removal on your face... Especially if your skin color is dark. If you have really dark skin and depending on your hair color, they may deny you for treatments... It could even take 10 treatments to get rid of the hair completely. I've heard men going for 13 or more treatments and still not getting permanent results. And guess what? You won't get a refund. The best candidates where there is limited risk of getting burns, scars, and where the fewest treatments are required is men who have light skin color and dark hair.

If you have the cash, are sick and tired of having to trim your body hair every month, you've got hair in unwanted places (example: whiskers on your face), and you're comfortable with experiencing some short-term pain for long-term gain. Laser hair elimination may be well worth it.

Go for an expert consultation. I even suggest booking an appointment with a dermatologist and see if you're a good candidate for this men hair removal tactic.

Male Hair Removal - What's the Male Hair Removal Technique


Male hair removal is now becoming a huge beauty enhancement practice. Now more men are finding the benefits of what a good hair removal system can do for their appearance. There are numerous hair removal methods available for males. Generally the type of hair removal techniques depends on the location, density and type of hair to be removed.

Male facial hair is usually managed by traditional shaving or electronic shavers. Another treatment that is becoming popular for male hair removal is the use of lasers for removing hair. These lasers are permanent, but are generally costly and can't be reversed if there is a change of mind.

Shaving and waxing are the most widely practiced methods used for removing chest hair. Both these techniques offer a short term fix for the chest hair problem. Laser treatments are becoming amazingly popular for removing chest hair. The procedure takes around 1 hour to complete, and the hair is permanently gone.

For male hair removal on the back creams, shaving and waxing are most commonly used. Although waxing can become expensive at around $45 a session. Laser treatments are again popular for this area as they are cheaper as time rolls on.

By far the best way for male hair removal is using a hair removal cream. Most creams are pain free, they are much faster and require less work. The best cream on the market is from Revitol. Their hair removal cream is totally pain free. It can be used on absolutely any part of the body. But the most in important factor contributing to this product being number one is, that this product does what it claims to do and that's what you want in a product. The more regularly Revitols cream is used the less you have to used as the hair becomes less dense and much more manageable.